What is ME /CFS?
ME /CFS is a long-term fluctuating condition that causes symptoms affecting many body systems. Key symptoms include crushing exhaustion and a severe worsening of symptoms after minimal activity.
What causes ME /CFS?
While ME /CFS can affect anyone, it is more common in women aged 20-40. It is not known what causes ME /CFS, but it may be triggered by an infection.
What are the symptoms of myalgic encephalomyelitis / chronic fatigue syndrome?
Symptoms of ME /CFS can include:
- Debilitating fatigue
- Post-exertional malaise – a reduction in function and substantial worsening of symptoms following physical or mental exertion or exercise.
- Unrefreshing /disturbed sleep
- “Brain fog”
- Feeling dizzy, nauseous or fainting upon standing or sitting up.
- Loss of thermostatic control and “heightened sensitivities” (to temperature, light, sound, touch taste and smell)
The symptoms of ME /CFS are similar to many other conditions. Therefore, it is important to consult your GP for a diagnosis.